Periods Jaldi Kaise Laye? Ajwain Aur Jeera Ke Natural Remedies
- vedikrootsseo1
- Sep 24
- 2 min read
Periods late hone par har ladki tension me aa jati hai. Kabhi stress, kabhi hormones, aur kabhi lifestyle changes ki wajah se cycle delay ho jata hai. Aise time par natural remedies jaise ajwain (carom seeds) aur jeera (cumin seeds) kaafi effective maane jate hain. Ye remedies safe hote hain aur ghar par hi try kiye ja sakte hain.
Ajwain se Periods Kaise Laye?
Ajwain ka pani peene se uterus muscles relax hote hain aur blood flow improve hota hai. Ye periods ko naturally induce karne me madad karta hai.
Bhot se log ye bhi search karte hain, jaise ki Ajwain ka pani for periods in Hindi :1 glass pani me 1 tsp ajwain dal kar 5-7 min tak ubal lo, phir garam-garam pi lo.
Period me ajwain ka pani peene ke fayde: cramps kam hote hain, digestion improve hota hai aur bloating bhi kam hoti hai.
How much ajwain to take in a day? Din mein 1–2 tsp ajwain enough hai. Zyada use se acidity ho sakti hai.
Ajwain benefits for females: Ajwain PCOS mein kafi helpful hai; ye metabolism boost karne mein help karti hai, aur uterus ko bhi strong banati hai.
Jeera bhi ek natural remedy hai jo periods jaldi lane me madad karta hai. Isme iron aur antioxidants hote hain jo blood circulation ko enhance karte hain.
1 tsp jeera ko raat bhar paani me bhigo dein, subah uska pani pi lein.
Regular use se cycle regulate hoti hai aur cramps kam hote hain.
Kya Ajwain Se Period Aata Hai?
Haan, ajwain ka pani peene se period jaldi aa sakta hai. Lekin agar baar-baar delay ho raha hai toh doctor se consult karna zaroori hai.
Natural Tips
Stress kam karein aur proper sleep lein.
Garam Paani or herbal teas periods ko regulate karne me help karte hain.
Healthy diet maintain karein jisme iron, calcium aur vitamin C rich foods ho.
Trusted Ayurvedic Support
Agar aapko long-term solution chahiye toh Vedikroots jaise Ayurvedic supplements bhi periods ko naturally regulate karne me madadgar hote hain.
Read for More Information: - 3 Best ways to use Ajwain for Irregular periods
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